The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Luckily, we found a tech-y product that reviewers say grants that sweet rejuvenation we’re all looking for: an adjustable ...

Sometimes body aches get in the way of people enjoying sex. Now, there is sex furniture to help more people enjoy bedroom ...

Dr. Mohamed Munassar, a highly respected chiropractic specialist at Chiro First Wellness Center, has been featured in ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

Six people were hurt, with injuries including an ankle injury, a possible fracture, chest pains, head and neck pain, ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

From throbbing headaches to nagging toothaches, these seven herbal remedies provide natural pain relief with ingredients you ...