The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Luckily, we found a tech-y product that reviewers say grants that sweet rejuvenation we’re all looking for: an adjustable ...

Sometimes body aches get in the way of people enjoying sex. Now, there is sex furniture to help more people enjoy bedroom ...

If you’re guilty of hunched-over texting and get the occasional neck and back pain from hard-to-break sleeping habits, we ...

Dr. Mohamed Munassar, a highly respected chiropractic specialist at Chiro First Wellness Center, has been featured in ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your muscles strong.

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, but what is less appreciated i ...

Numerous factors can lead to neck pain on the left side, including: Muscle strain occurs when a muscle or tendon tears. Muscle tension occurs when a muscle does not fully release after contracting.