CC’s Physical Therapy is helping people reach their highest level of functional ability with innovative fitness programs like ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Instead, as long-term investors know, the key is to hold onto excellent companies that can perform well over the long run.

However, the extent to which intranasal oxytocin modulates functional connectivity network topology remains less explored, with inconsistent findings in the existing literature. To address this gap, ...