The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

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We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

And while a resistance band ups the ante on many a bodyweight move, for the purposes of this article, we're narrowing its ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

Roll any option that becomes at least 8 points in the money.

Ready for an upper body pump? Here's trainer Sandy Klar's three-move answer to building stronger arms and shoulders.