A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

I upgraded my home workouts with two bits of Les Mills kit that are now on sale, and they've made a huge difference to the ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

With XRP losing the $3 support, an analyst is projecting the asset is poised for a notable price move based on technical ...

According to SkyNews, 2025 is set to be another high-cost year for Brits. Energy prices, council tax, food costs ...

Give it a try!" — 2Okies Available at varying weights, this pilates stick set features a steel rod with sweat-proof, ...

Read on to find the right set for you. I tested each resistance band in this roundup (and a few beside, which didn’t make the cut) by incorporating them into my warm-ups and workouts.

Very heavy resistance bands are around 23 pounds, and they are intended for the most experienced weightlifters and fitness buffs. It is recommended to start with a set of resistance bands to ...

While many think that loading up a set of the best adjustable dumbbells ... so I decided to grab my favorite resistance bands and get back to basics with this 4-move routine.

Check out our pick of the best resistance bands below. If you're looking for a set of resistance bands that are durable, strong and excellent value for money, then you can't beat this resistance ...