In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.

"The adjustable weight selection is a game changer." ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

This rendering shows the X-Treme Ninja Course from Greenfields Outdoor Fitness that Roseville chose for Rotary Park. The ...