Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top ...

Tea specialist and director of Char Teas, Stuart Hazeldine, says that beyond the comfort of a warm mug in hand, many teas ...

Welcome back to Let’s Dish — your one-stop shop for all things eats in Kansas City. I’m Alison Booth, the assistant editor for audience service at The Star.

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee or simply cut back on caffeine. Regardless of your motivation, find options ...

Lavender tea – With its gentle floral aroma, lavender tea is like a deep breath in a cup, ideal for releasing tension and promoting relaxation. Peppermint tea – Cooling and refreshing, peppermint tea ...

So much so that the tea is now an essential bedtime beverage that I look forward to sipping on every night. Same with moringa tea, which I’ll take with a dollop of honey. Most recently, I indulged in ...

If you're looking to switch up your everyday cup of tea, you should consider adding coconut water. Here's why this switch ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

The Green Tea Hugo Spritz is a simple riff on a classic Hugo Spritz that combines iced green tea, elderflower liqueur, and ...

Yerba Mate is a solid alternative to coffee. Its balanced combination of caffeine, theobromine, and antioxidants makes it a ...

Rod Markus opens a package of tea and prepares it in his Ravenswood “laboratory.” His Chicago’s Rare Tea Cellar supercharges ...