Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

MOSCOW, Russia (AP) — Russia has detained another U.S. citizen, after customs officials found cannabis-laced marmalade in his ...

The Cavs point guard bounced back from a broken jaw to post career numbers for the first half of this season. Here's how.

Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...

With its arsenal depleted and its reputation battered in Ukraine, Russia must make hard choices to rebuild its military power ...

Ukraine has launched new attacks in Russia’s southern Kursk region as US President Donald Trump pushes for ceasefire talks.

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

The UK government has demanded to be able to access encrypted data stored by Apple users worldwide in its cloud service.

The program of flights to Cam Ranh is currently considered from Moscow, Yekaterinburg, Kazan, Novosibirsk, certain other Siberian cities, and the Far East, Evgeny Korolyov said ...

Stretching back to WWII, the history of Russian jet development is intertwined with that of the United States. Here are the ...

The Securities and Exchange Board of India has mandated external and internal evaluations for Market Infrastructure Institutions and their statutory committees. This move aims to enhance ...

Zomato Ltd. emerged as the top gainer, rallying 7.17 per cent to close at Rs 236.15, buoyed by strong sentiment in the consumption sector post the Budget’s income tax relief measures. The government's ...