Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

Editor's note: This story discusses disordered eating. Eating disorders in children and teens can be hard for parents to understand. TODAY.com talked to experts to find out what parents and all ...

Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t for me. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter ...

“I haven’t been sleeping; I haven’t been eating,” the officer said. “My husband has not been doing either of those things either. We’ve both been frantically applying for jobs and chec ...

An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...

If you grew up in California, your introduction to buffet dining was probably Souplantation, the all-you-can-eat soup and salad bar. My family ate at the Pasadena location at least once a week ...

Eating too much is not unusual -- just think of Thanksgiving, when you stuff yourself to the gills. But there’s a big difference between occasional overeating and the medical condition known as ...

According to the United States Conference of Catholic Bishops (USCCB), abstinence applies to Catholics aged 14 and older, while fasting (eating only one full meal and two smaller meals that do not ...

The foods most likely to cause problems are: When you are well enough to go home after your operation, you will be eating fairly normally. You may be on a low fibre diet for about 6 weeks. You can ...

Emotional eating can be driven by our survival instincts. “Our bodies don’t recognise the difference between the stress of a lion chasing us and the stress of deadlines at work”, says ...

What would the Boston Celtics choose to eat in a food-eating contest? This is, of course, kind of a weird question, but one that a number of the current players on the team took some time to answer ...