For 75 years, the property has welcomed visitors seeking peace and solace to its grounds. As the Palisades fire raged around ...

Get your copy on iTunes store: <a href=" ► Join my website <a href=" Perfect for your Relaxation, you can also use this video ...

Meditation is often challenging, but the practice can pay off. Source: iStock/ FatCamera Several times a week, I do planks, sit-ups, and push-ups. They are difficult. They’re not particularly ...

Download this music from iTunes: <a href=" ► Join my website <a href=" Relax with this Hypnotic Tribal Dance with African ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

So, I recently did a personal audit of setting my day up for success — and meditation is at the top of my list. Now, I’ve heard it all before: How do you have time to meditate? How can you sit ...

Trataka meditation is rather simple and does not need any fancy equipment. All you need is a dark room, a mat to sit on, a candle, and that’s it! Simply sit down in a room where there is no ...

SRF’s management recently told Nuvama Research’s analysts that Q3 may still not be particularly exhilarating, but Q4 continues to look promising. The growth catalyst for SRF Ltd would be ...

As a longtime member of the Self-Realization Fellowship, Billy knew what was at stake: the lush meditation gardens open to all, the historic houseboat where his guru lived and wrote while ...

We all know, at some level, that meditation is beneficial. Everybody talks about it, and the most successful people seem to swear by it. In addition, multiple studies have proven that meditation ...