The Monarch Soul on 10th street is a manifestation studio with all age classes surrounding mindfulness and creativity.

The Ledger Independent is publishing a 50/50 series featuring 50 things over 50 weeks. During this series, our readers can expect to see different “Local Talents/Artisans” each week. The ...

Self-assessment tax refers to the tax an individual or business is required to pay on their own income or profits when filing their income tax returns (ITR) in India. Introduced by the Indian Income ...

A simple breathing meditation (non-religious). A practice and tool to help calm the mind, sharpen focus, de-stress, and relax. An opportunity to learn and practice pausing and centering yourself when ...

Plymouth fans may be in for a shock on Wednesday if they have bought the club's official calendar for 2025, with Rooney's image having been chosen for the month of January. Fans reacted on social ...

Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...