The Monarch Soul on 10th street is a manifestation studio with all age classes surrounding mindfulness and creativity.

The Ledger Independent is publishing a 50/50 series featuring 50 things over 50 weeks. During this series, our readers can expect to see different “Local Talents/Artisans” each week. The ...

Self-assessment tax refers to the tax an individual or business is required to pay on their own income or profits when filing their income tax returns (ITR) in India. Introduced by the Indian Income ...

We list the best calendar apps, to make it simple and easy to better organize your schedule and better manage your time. Whether you're running your own business or an employee, chances are there ...

A simple breathing meditation (non-religious). A practice and tool to help calm the mind, sharpen focus, de-stress, and relax. An opportunity to learn and practice pausing and centering yourself when ...

Plymouth fans may be in for a shock on Wednesday if they have bought the club's official calendar for 2025, with Rooney's image having been chosen for the month of January. Fans reacted on social ...

Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...

We all know, at some level, that meditation is beneficial. Everybody talks about it, and the most successful people seem to swear by it. In addition, multiple studies have proven that meditation ...

Samsung's Galaxy Unpacked event invite for January 22, 2025, has leaked. It supposedly teases Samsung unveiling a fourth smartphone at the event. The S25 Ultra should have a flat frame and ...

In this talk, I will explore how various meditation practices can significantly enhance the quality of life for individuals with disabilities. Drawing from over 15 years of personal meditation ...