Doctors swear this isn’t an old wives’ tale. “Salt water gargles relieve sore throats by reducing inflammation, loosening ...

Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

Rinsing your sinuses using nasal irrigation can help clear the passageways and provide relief. You can use a saline solution along with a sinus rinse ... of noniodized salt and a pinch of baking ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

Learn how to easily make your own DIY eucalyptus bath soak with this simple recipe. It will help decongest your nose and help ...

Today, let’s discuss the various risks of blowing your nose aggressively. Continue reading to find out more about the right ...

There are plenty of remedies over the ... to your current care plan for sinus symptoms. This technique improves symptoms by rinsing the area behind the nose with salt water. The HSE advises ...

Home remedies for relieving post-nasal drip symptoms ... Dr. Smith says that natural treatments like saline sprays and sinus rinses can make a big impact. That’s because the sinus cavity serves ...

It is cheap, safe and recommended by the American Academy of Otolaryngology, the leading source on sinus health. Several small studies suggest that nasal irrigation may even do more than provide ...

Some people think they promote sinus drainage and blood flow and help with pain and pressure relief, though ... Drinking lots of fluids and gargling with salt water (made by mixing a cup of ...