Gradually, society went under the influence of different puranas which gave different hierarchies of the same names and forms ...

A simple and accessible exercise that anyone can do to feel great after big meals or during tricky digestion times.

Stand in a mountain pose with your feet hip-width apart, arms by your side and your core engaged. Ground down through your ...

You may know Bonji as Ben Ellingson, the seasoned paint tech at Aubuchon Ace Hardware in downtown Montpelier. Like so many ...

Throughout his career, Kumar acted – and at times directed – films that had a focus on unity and national pride.

Chikungunya fever, a viral disease transmitted by mosquitoes, poses a significant health concern, particularly for children.

Dark spots can be annoying as they tend to make you look older and dull. I’ve had a few queries, coming my way, about dark ...

Evening Yoga Poses: After a hectic and stressful day, the one thing that we all look out for is a relaxing and calming evening, which can help restore positivity and energy into our mind-body and ...

Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality of sleep for a restful night. Listen to Story Good sleep is essential for ...

Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...