Learn how to make Ginisang Sayote and Carrots with Chicken — a classic Filipino sautéed dish made with tender chicken strips, chayote (also known as vegetable pear), and carrots. This stir-fry ...

Sayote or chayote offers lots of nutritional value, including generous amounts of folate, fiber and Vitamin C. Because it works well in savory Filipino dishes like tinola and nilagang baboy (pork stew ...

This sayote turmeric soup combines the diuretic ... so make sure not to schedule any invasive treatments at this time. Food rich in iron such as lentils, peas, red meat, fish, and broths are ...

The production of sayote, dubbed the "hanging green gold" of Benguet, is hounded by the "Chayote mosaic tymovirus" which experts at the Benguet State University (BSU) discovered in 1996.