The study involved 129 individuals aged between 18 and 66. Out of these participants, 41 per cent consumed two cups of orange juice, approximately 480ml, every day for a minimum of one year.

Since your body cannot produce omega-3s, you must consume foods that contain them. 17. Orange Juice A cup of orange juice (250 grams) contains 457 milligrams of potassium, providing 13-18% of the DV.

Of these participants, 41% drank two cups of orange juice, totalling around 480ml, every day for at least one year. Following the trial, it was found that those who regularly enjoyed the drink had ...

If you have a hulled-out orange half or two, turn them into votive candles. Secure a wick to the bottom, fill it ...

The study involved 129 individuals aged between 18 and 66. Out of these participants, 41 per cent consumed two cups of orange juice, approximately 480ml, every day for a minimum of one year.

While regular orange juice doesn’t contain vitamin D, many brands fortify juices with the nutrient, making it an easy way to increase your intake of it, with one cup of orange juice containing ...

Oranges were first found in tropical Asia, and since then the citrusy fruit and subsequent juice have found their way around the world. Unfortunately, not all orange juices are created equally.

Amid the vibrant atmosphere, Satwant Bunwait and her 20-year-old son, Arjan, stood outside their family store, Amrit Fashion, offering free cups of orange juice to passersby on Main Street. “It’s his ...