The Manual on MSN2h
1,000-calorie meals: The perfect way to bulk up and build muscle
Are you looking to build muscle but don't know exactly what to eat? Try adding these seven 1,000-calorie meals to your weekly ...
Racing Post2h
Man City vs Liverpool bet builder tips and predictions: Jota may pepper City goal
Jota can be excused some rustiness as he was making only his second league start since October and he should pose a threat to a shaky Manchester City defence. The Portugal international hit the ...
Irish Independent on MSN3h
Don’t wait until Friday to try Rachel Allen’s delicious fish recipes, from a South Indian curry to a gratin-style dish or simply baked with herb butter
Here are some delicious fish recipes that I love that work really well for a mid-week evening meal, or a dinner party. I’ve included two round fish recipes and two using flat fish. First things first, ...
The Highlands Current22h
Small, Good Things: Always For Pleasure, Always on Monday
Indian, Asian, African, Hispanic — beans and rice constitute “a complete currency,” says Brigid Washington, author of ...