Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

WOMEN binge-eat more than men while watching telly, a study found. Both sexes scoffed more as they sat glued to a box set or Netflix movie but females were found to be more gluttonous. Researchers ...

In relationships with men who won't change, personal limits are often ignored, which can quickly lead to emotional burnout.

Bonnie Scott says January always brings an uptick in new patients, but this year she's seen people more eager to be seen ...

Blame-shifting in relationships is an issue that can undermine emotional health and stability. Unfortunately, it’s not uncommon for men to place disproportionate blame on the women in their lives, ...

In today’s fast-paced world, maintaining feminine health can often be a daunting task for many women. Issues like bacterial ...