Prioritise self-care rituals like exercise, meditation, breathing exercises, and skincare to boost up your self-esteem. These ...

When life veers off course, staying calm and recalibrating can reset your path. Learn how micro-moments of self-regulation ...

Activities such as art, journaling, and physical exercise can play a key role in boosting emotional well-being. These ...

One of the most untapped yet potent forces of transformation lies in our rural women—particularly those who have been elected ...

A large-scale program that enlisted students in disadvantaged middle schools to teach younger peers reduced disciplinary ...

A new homeschooling bill in Illinois places families under suspicion, threatening legal action for missing a filing deadline.

From esthetics classrooms to The Skin Boss, Sykes is building a community where women learn, connect, and take control.

The pursuit of an hourglass figure is a natural desire for many women, as it brings greater confidence. As a brand dedicated to providing comfortable and effective body sculpting products, SculptTouch ...

If you’re a COO looking to empower your employees with a GPT, here’s a straightforward roadmap for success.

In Meghalaya, women self-help groups are crucial in the fight against tuberculosis, engaging villagers for screenings.

This visibility highlights a modern trend where celebrities leverage social media to share personal milestones. For instance, Lizzo's use of playful, meme-worthy content not only shows her lighter ...

Milwaukee author Ebony Hanyes says her latest book, Dear Black Girls: I See You, is dedicated to Black girls, “offering them ...