Prioritise self-care rituals like exercise, meditation, breathing exercises, and skincare to boost up your self-esteem. These ...

When life veers off course, staying calm and recalibrating can reset your path. Learn how micro-moments of self-regulation ...

Activities such as art, journaling, and physical exercise can play a key role in boosting emotional well-being. These ...

One of the most untapped yet potent forces of transformation lies in our rural women—particularly those who have been elected ...

SANTA BARBARA, Calif. - Staying safe in today’s world can be a challenge, especially for individuals who face additional ...

A large-scale program that enlisted students in disadvantaged middle schools to teach younger peers reduced disciplinary ...

From esthetics classrooms to The Skin Boss, Sykes is building a community where women learn, connect, and take control.

In an interview with The Michigan Daily, Dorsey said there is a misconception that self-defense is a purely physical skill.

With personal safety and empowerment at the forefront of modern conversations, Dr. Fang Miao, a globally recognized Women’s ...

The pursuit of an hourglass figure is a natural desire for many women, as it brings greater confidence. As a brand dedicated to providing comfortable and effective body sculpting products, SculptTouch ...

If you’re a COO looking to empower your employees with a GPT, here’s a straightforward roadmap for success.

In Meghalaya, women self-help groups are crucial in the fight against tuberculosis, engaging villagers for screenings.