leading to spiritual liberation and self-realization. In addition to its physiological benefits, the spiritual effects of chanting this mantra are wonderful it is believed to elevate consciousness ...

Sometimes we are our own worst critics. All of us have limits that are self-imposed. When we consider our goals and ambitions, all of us from time to time say things like, “I’m not the kind of ...

A viral video shows a high school principal in Iran trying to get his students to chant 'Death to Israel' and 'Death to America,' the students instead reply 'Death to Palestine.' ...

Self-compassion involves identifying and opening to your own suffering rather than trying to avoid it and exercising self-kindness in response to your inadequacies and failures instead of engaging ...

Many people with Alzheimer's disease can still care for their own needs to various extents. Caring for yourself as much as possible is essential for maintaining your cognitive abilities. You can apply ...

A 35-year-old man's candid take on why more people seem to be struggling with their mental health than ever before has struck a chord with viewers online. John Edwards, an artist based in the U.K ...

Promise. While partnered bondage is often practiced as a sexual act, self-bondage isn’t necessarily erotic—although it certainly can be. “For some, it might be highly sexual and masturbatory ...

He said, "Our experimental work has provided a bridge between theoretical concepts and real-life realization, which hopefully illuminates a path to developing altermagnetic materials for practical ...