For 75 years, the property has welcomed visitors seeking peace and solace to its grounds. As the Palisades fire raged around ...

As a longtime member of the Self-Realization Fellowship, Billy knew what was at stake: the lush meditation gardens open to all, the historic houseboat where his guru lived and wrote while ...

Over weeks and months, these mental “reps” cultivate attentional control and reduce judgmental tendencies, including harsh self-criticism, and thereby improve mental health. Meditation isn’t ...

For some people, visits to a meditation studio for meditation courses and guided sessions work really well, but for many others, they may not be a great option to get into consistent meditation.

Self-guided travel is for those looking for an adventure. It’s becoming an increasingly popular alternative to traditional guided tours — and for good reason. It offers the best of all worlds: tried ...

The AHA Next Generation Leaders Fellowship focuses on developing leaders and empowering them to bring about real and lasting change in the hospital and health systems in which they serve. This annual ...