High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Emily English, 29, has shared a recipe for a 'sesame salmon and rye toast loaf', which is not only easy to eat on the go but ...

The increasing preference for plant-based diets is significantly contributing to the growth of this market. Consumers are ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

African cuisine has a lot of vegetarian options that use sesame seeds, which give a nutty flavor and some health benefits ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes from her new book, out today.

This protein-rich udon meal was invented one day when all I had in the fridge was half a bunch of celery, a bag of frozen ...

Sesame seeds, which grow inside the pods of the resilient sesame plant, are a staple ingredient in many global cuisines. They ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

Seeds may be small, but they can provide a mighty dose of protein along with fiber, healthy fats, and antioxidants. Try these ...