Engagement in healthy lifestyle behaviors is suboptimal. The vast majority of the US population does not meet current recommendations. A healthy lifestyle is defined by consuming a healthy dietary ...

What's On; Shopping; Life hacks 'My hair looks so shiny and healthy again - and it's all thanks to a beauty secret most people ignore' Melanie struggled with dull, damaged hair for years - but two ...

So, what’s the healthiest cut of steak, and how does red meat fit into a healthy diet? Steak is rich in essential nutrients and an excellent source of protein . Registered dietitian Lara Clevenger, ...

A healthy lifestyle, even in late-life, was associated with lower mortality risk and longer life expectancy among Chinese older adults, highlighting the importance of a healthy lifestyle in extending ...

Dr. Eric Topol's research, spanning over seventeen years, debunked the myth of genetics as the primary determinant of healthy aging. One of the most i ...

The best ways to get your boost. 5 Calorie-Free Caffeine Tips. 1. Freshly Brewed Tea Is Tops. If you haven't tried tea lately, give it a second look.

Scientists have long been trying to discover whether the popular supplement taurine can slow aging. A new study raises questions about the nutrient for longevity.

This Utah MLM hasn't filed for bankruptcy, but it was financially "insolvent" before it abruptly closed, a new lawsuit claims.

Iowa launched Healthy Kids Iowa, a new summer food program for low-income children, that replaces Summer EBT. The program provides $40 worth of nutritious food per eligible child monthly.