Keeping your arteries clear is essential for overall health, as blockages can lead to heart attacks, strokes, and other health issues.

The American Heart Association recommends eating fish twice weekly – approximately 8 ounces total. This provides omega-3 benefits without accumulating toxins or overwhelming your system.

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Keeping your arteries healthy and clear is vitally important. Blocked arteries limit blood flow, which can cause major health problems like heart attacks, strokes, and other heart-related issues.

According to studies, the 'superfood' works well at unclogging arteries to reduce the risk of health complications ...

How bee stings can trigger heart attacks: Lessons from Sunjay Kapur's death Sunjay Kapur tragically died after swallowing a bee during a polo match. Here's how such incidents can turn fatal-and what ...

Differentiating between gas and a heart attack can be challenging due to overlapping symptoms like chest discomfort, nausea, and dizziness. Key differ ...

Research shows heart attack deaths have plummeted by nearly 90% since 1970, while deaths from heart failure and arrhythmias have increased, highlighting new cardiovascular challenges.

One of these signs is particularly common in women, The Express reports. "The first sign of a possible heart attack is the most classic sign of them all and that's chest pain.

Many people experience heart attacks early in the morning due to factors like fast heartbeat, morning anxiety, sleep deprivation, and more.