Sunlight plays a huge role in our energy levels and sleep quality. One study found that those who got enough morning sunlight ...

Shift work is a cornerstone of nursing in facilities requiring twenty-four-hour patient care. There’s been much research on ...

Are you a shift worker struggling with IBS? You’re not alone - and we’ve got some helpful insights for you. Shift workers are ...

Long hours spent in the same position can drain energy, affect your productivity, and even harm your health over time.

at different levels of fatigue," explained Persson. "We assumed workers would be more tired and feel more fatigued when nearing the end of a work shift or just before a break, compared to the ...

In this episode of the Inside EMS podcast, co-host Kelly Grayson is joined by international guest host Rob Lawrence for a ...

Other causes of fatigue include a poor diet ... night-time environment, many shift workers can reset their internal clocks and adapt to their schedules, Stahl says. 2. Improve diet and nutrition ...

Alice Kenway talks about the physical and emotional challenges of long shifts, including managing breaks, hydration and ...

Nurse fatigue is increasingly recognized as a significant health concern within the medical community, associated with a variety of physiological, ...

Federal regulators say N.B. Power violated rules designed to ensure overnight shift workers ... "As such, these workers were at an increased risk of experiencing high levels of fatigue and ...