Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

When Nikki Myers, 33, found a lump in her neck last fall, she visited an urgent care clinic. She learned she had ovarian ...

Shoulder lumps and bumps have a variety of potential causes. Learn what those causes could be and how you should go about treatment.

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers seeking better shoulder health.

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions ...

Minor neck pain is annoying, but it should eventually get better on its own or with treatment. A serious neck injury, on the other hand, is more than just a pain in the neck.