Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

There are loads of places in Manchester where dogs can go swimming, but few places offer the chance to actually get in with ...

The Wallabies and Waratahs are sweating over the fitness of Max Jorgensen after he sustained an ankle injury in a Super Rugby ...

The calendar flipped to April, which means it's NFL draft month. For those ready to turn the page and start looking at the ...

Neil McIntosh's latest Tele column recounts the tale of Umpire, an elderly black Labrador, and his ageing owner.

How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness ...

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

Want to lose weight? Here's an easy and fun way to do it. Try these effective wall Pilates exercises for weight loss.

This movement strains the muscles, tendons, and ligaments in your feet and legs ... Muscle you don't suspect may contribute to overpronation. For example, your hip muscles stabilize the pelvis, which ...

Objectives Proximal hamstring tendon avulsion injuries are severe and potentially career-threatening for elite athletes.

The Achilles tendon is the largest tendon in the body. It is located on the back side of your leg and connects your calf ... Pain in the buttock, hip, thigh, calf, and/or foot when walking short ...