Sit at a preacher bench with a dumbbell in each hand. The top of the pad should come up to your armpits. Push the ends of the ...

Most lifters stick to the same old chest routine, relying on flat bench barbell presses for building bigger pecs. But, the ...

"You should have a minimum of three bowel movements per week, preferably one a day. A patient from the ER started vomiting ...

Hence we are left with no other option but to constitute an SIT,” the high court noted. Earlier, the bench had questioned the state government as to why its Criminal Investigation Department (CID) had ...

Good Tuesday morning in New York City, where you should not touch the seals. Some lawmakers want to ban or severely restrict the flights, but Mayor Eric Adams and others say they’re part of what ...

A division bench of Justices Revati Mohite Dere and Neela Gokhale directed the joint commissioner of police's crime branch to set up a special ... and trust that the SIT shall unearth the ...

Hence, we are left with no other option but to constitute a SIT under the supervision of Shri Lakhmi Gautam, the current Joint Commissioner of Police (JCP), Crime, Mumbai,” the Bench said.

A Bench headed by Justice B.R. Gavai on Wednesday ... courts cannot do anything but sit with their hands tied?” Justice Gavai asked senior advocate Mukul Rohatgi and advocate Sravan Kumar ...

I've been making prison fitness records for as long as I can remember,' says Bronson, before revealing his trump card: 'Show me another man – a man half my age – who can pick up a full-size ...

Training the core is an essential part of any well-rounded fitness routine. Not only do these muscles support your body during any kind of movement, they also protect your internal organs and ...

A 90-year-old Brooklyn federal judge who’s been on the bench for some of NYC’s most ... he’s doing stand-up comedy on the side. “With cases, including this one, I don’t walk around ...