Lt Gen Satish Dua's 'Bravest of the Brave' is a first-hand account that captures the emotional and moral strength behind Naib ...

Align and restore your energy with this powerful chakra affirmation meditation. 🧘‍♀️✨ We'll journey through all seven chakras, using positive affirmations to clear blockages, enhance balance, and ...

DEAR BONNIE: Lately I have been having bad dreams and not being able to sleep without waking up scared. Can my loved ones come through in my dream time and show me they are mad at me? Can this be ...

Check out the properties offering rest and relaxation packages. It's National Sleep Awareness Month, and whether you're looking for a moment of zen in a bustling city while away on business or in ...

Twin hearts meditation is gaining attention for its ability to sharpen focus enhance emotional resilience and promote quicker ...

As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

Not to be outdone, Bodyism, the uber-chic Notting Hill gym, has tapped healer and facialist Holly Warren to clear energetic ...

California-based cannabis pioneer Cameron Clarke reveals how Thailand's Beach Samui resort is leading Asia's weed wellness ...

Crystal visions, crystal vacations? One Colorado hotel is offering guests access to a complimentary “crystal concierge,” from ...

MSC Group’s luxury cruise brand launches exclusive one- and two-night wellness retreats on board EXPLORA I and EXPLORA II, blending the ocean’s healing energy with holistic practices to enhance ...

In a world where wellness is often fragmented into isolated categories—fitness, spirituality, and healing—Rev Joanne Angel ...