Springing forward got you down, or up? Check out this re-release of the our episode with U.S. News & World Report sleep ...

Obstructive sleep apnea or OSA affects nearly a billion people across the globe. It robs people of their sleep.

"It's called GLP-1 receptor," said Dr. Atul Malhotra from the UC San Diego School of Medicine. It’s already FDA-approved to ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Ahead of World Sleep Day, KAYAK is launching a guide to the world's best sleepcation destinations, based on factors such as ...

The lunar eclipse has been linked to mood changes and sleep disturbances with evidence suggesting that the lunar cycle can ...

Recommended by Dr Harpal Bains medical director at Harpal Clinic. WHAT IS IT? A technique designed in the 1980s to teach members of the US military to fall asleep in difficult situations (like the ...

Here's everything to know about Cheribundi's tart cherry Pure Gummies, which are helping shoppers with sleep and recovery.

Falling asleep on a long-haul flight might seem nigh on impossible, but these special tips and tricks will help you get some ...

It's going to be wacky - folks pushing drivers in wheeled beds through a downtown street. But the fun is to raise funds to help homeless families.

The mayoral wannabe appeared to be on a Zzz train through the last half of the two-hour service that kicked off at 10 a.m. at Mother AME Zion Church in Harlem for Dukes, the former president of the ...