Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.

Hotels aren’t legally required to offer cribs, bassinets, or travel cribs that actually work. Here’s what parents should know.

Parents should be allowing more sleepovers. They teach kids to trust their own instincts and let them know that you trust ...

Big mistake, Waldburger says. ... Offer Lots of Choices for Kid's Bedtime. Offer your child simple either-or choices, not open-ended choices that will frustrate both of you, ...