Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.

Hotels aren’t legally required to offer cribs, bassinets, or travel cribs that actually work. Here’s what parents should know.

Parents should be allowing more sleepovers. They teach kids to trust their own instincts and let them know that you trust ...

Big mistake, Waldburger says. ... Offer Lots of Choices for Kid's Bedtime. Offer your child simple either-or choices, not open-ended choices that will frustrate both of you, ...

The best sleep sacks keep babies and tots comfortable and their temperature just right. See our top picks approved by parents ...

Back in 2010, Tarek became a father for the first time when his then-wife Christina Haack gave birth to their daughter, ...

Trust the (review) process and start shopping for your family by snagging these handy parenting hits. View Entire Post › ...

CHARLOTTE, N.C. — With school out for summer, kids may want to turn off their alarm, but keeping children on a regular sleep schedule could have long-term benefits, according to experts.

If kids cannot fall asleep and are just laying awake for 40 minutes or more, she suggested getting out of bed and doing a quiet activity in a dimly lit area, ideally outside their bedroom. "If they ...

When Jordana McMurray was working night shifts as a pediatric respiratory nurse at the Hospital for Sick Children (SickKids) she noticed something unusual: her patients with cystic fibrosis (CF) ...

It's not every day a hometown kid gets a whole day named after them. Although, in this case, 'the kid' is a prolific chain of beloved Midwest convenience stores. According to a recent media release, ...

A former sleep center employee is accused of secretly recording patients—including a child—inside bathrooms at a Long Island medical facility.Sanjai Syamaprasad, 47, was indicted on felony charges ...