Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

As South Africans grapple with the dawn-to-dusk pressures of modern life, could the secret to waking up revived simply rest on the quality of sleep? Discover the hidden factors affecting your rest and ...

Participants that recorded less than an average of seven hours sleep complained of having sensitive skin - 24 percent, while ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

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Just weeks after it looked like a Sleeping Dogs film would never materialise, Marvel star Simu Liu has suddenly revealed his involvement in still making one happen. Earlier this month, Star Wars ...

JOHNSTOWN, Pa. – A century ago this year, on Aug. 25, 1925, 500 Pullman Co. railroad porters secretly gathered in New York City’s Harlem for a meeting that would become a key event in the ...

Concerts, a gourmet dinner, theatrical performances and art events: Black Box Blackout has them all. A month-long labor of love from local jazz singer Kristen Warren, Black Box Blackout keeps the ...

The tech billionaire told his friends during a black tie event last week that he had been invited to sleep in the Lincoln Bedroom inside the White House itself, according to Wired. This perhaps shows ...