Brushing and scraping are equally effective ways of cleaning your tongue. You should brush or scrape your tongue twice a day. This removes bacteria, food debris, dead cells, and plaque that can ...
The biggest stories of the day delivered to your inbox.
Brush gently: Use short, gentle strokes or small circular motions ... of your mouth for a total of 2 minutes. 6. Brush your tongue: Gently brush your tongue to remove bacteria and freshen your ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results