We’re on the ground at Samsung’s Unpacked event in Brooklyn, where the Galaxy Watch 8 series has just launched and with ...

Here are a few tips to help you plan out and execute that elusive fitness goal or routine using the SMART approach ...

Fuel your fitness with smart protein choices and the right workout gear. Betsy joins us for Wellness Wednesday to break down two essential summer health tips!

As lifestyle diseases such as hypertension and diabetes become more prevalent, health-conscious Kenyans are turning to wearables to track and guide them in real-time. The convenience of having ...

FightMaster X: Smart boxing with pro boxing coach-led workouts ... As seen in Men's Health, Core's tax-free fitness equipment is unmatched. Dominate Your 2025 Fitness Goals "Our top-of-the-line ...

It also helps to make it your own. You can mention specific goals (like training for a race), share your available time or even upload a photo of your home gym setup so ChatGPT can tailor the plan ...

Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Make healthy eating achievable with the help of easy eating hacks, so that you stay on track with your fitness journey ...

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...

Turn your ring stack into a smart one with the Oura Ring, now 15% off for Amazon Prime members. It tracks sleep, stress, ...

The Trausi smart watch has been discounted for Amazon shoppers, who praised the gadget, calling it 'stylish and functional' ...

SMART goal: Start a monthly networking group for women on event planning in Toronto. Set a monthly attendance goal of 20 ...