In place of the narrowly tapered, body-hugging shape of so many modern sleeping bags, the Wrap Sack starts with a wider, more rectangular body built to limit constriction and allow more movement.

Monopolizing the covers. Sharing a bed with your partner can be a challenge if you’re both struggling to get a good night’s sleep. If you’re clashing over not getting enough rest ...

After testing the Eight Sleep's latest, here’s I think you should just stick with the Pod 3 and save $354. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce snoring, bad breath, and fatigue. However, side effects and safety ...

Andrew Mukuba of the Texas Longhorns reacts after an interception to end the game against the Arizona State Sun Devils in the Chick-fil-A Peach Bowl at Mercedes-Benz Stadium on January 1, 2025 in ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping? The team first trained five monkeys on a task evaluating image orientations and ...

BARBERTON, Ohio – The life of a 21-year-old Ohio man came to a sudden end when a large tree, brought down by strong winds, crashed into his home. Noah Hall was discovered in his bedroom after ...

While Rhi and Jeff were seen as one of the strongest couples, it's emerged Rhi and Eliot lied to producers about their sleeping routine during the wife swap. It turns out the pair got pretty close ...

If you’ve ever struggled with sleep (read: if you’re a human), you can probably rattle off at least a few pieces of sage sleep advice: Quit the caffeine in the evening. Turn your bedroom into ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...