Kiana Dufour, 'World's Hottest Soccer Player,’ flexes ‘winta gains' in workout fit
Social media sensation Kiana Dufour, who signed with the Southern Miss soccer team, is showing off her 'winta gains' since joining the Lady Eagles.
Mens Fitness on MSN5h
This Is the "Perfect" Leg Day Routine, According to Trainer Jeff Cavaliere
Jeff Cavaliere wants you to stop skipping leg day. In fact, he wants you to train those trusty lower appendages twice a week, as he shared in his latest YouTube video. Cavaliere is a physical ...
Brighton could be without three more key players for Everton after 'one of the worst' injury updates
Brighton & Hove Albion could be without a number of key players for the visit of Everton on Saturday. Their head coach Fabian Hurzeler confirmed the squad had suffered three more injuries at his press ...
12 Workouts to Lose Belly Fat and Strengthen Your Core, According to Trainers
How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...