Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's best soccer players stays at the top of his game.

A veteran ski journalist explains Lindsey Vonn’s return to downhill racing: why she retired, how her body changed, and what’s ...

A unique website covering youth and high school sports and Pima Community College and University of Arizona athletics, ...

Victory over Manchester City on Sunday will be a boost for Arsenal's Premier League title hopes, manager Mikel Arteta said on ...

Founded in 2001 by former NFL player Will Bartholomew, the franchise has 135 locations nationwide and a roster of ...

Bournemouth are the team in the league challenging any injury narratives. While Andoni Iraola’s side have no new injuries to ...

Neymar's move to Al Hilal in Saudi Arabia proved disappointing. A series of injuries limited him to just seven appearances ...

On The Deal with Alex Rodriguez and Jason Kelly, Gotham FC owner Carolyn Tisch Blodgett explains why sports and fitness brands have a lot in common.

Brittany Mahomes and Bry Burrows are successful partners of NFL stars Patrick Mahomes and Jalen Hurts. Brittany is involved in fitness and co-owns a s ...

Mikel Arteta has cast doubt over David Raya's availability for Sunday's Premier League clash against Manchester City.

Trinity Rodman, Sophia Smith and Mallory Swanson have all had injury, fitness and availability woes since helping USWNT ...