The single-most important longevity hack to David Beckham’s routine that keeps him healthy and energetic at 49
Beckham, who has launched a clothing line, and owns professional sports teams and a production company, was in New York this ...
'We've already made a statement': Pine Forest boys soccer with incredible turnaround season
" think it’ll be after the season when these guys can say, ‘Wow, we really accomplished something,'" Pine Forest head coach ...
Bryce Miller: Soccer dream becomes real for San Diego FC
EL CAJON — For parts of two years, San Diego FC has been confined to plans scribbled on paper and conversations in ...
She Has No Coach, No Training Plan, and Seemingly No Limits
She had recently taken up trail running, had completed a 50-mile race, then had heard about an event called the Run Rabbit ...
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Soccer league helps Guizhou connect with world
A qualifier match between Xiaorui village and Panxue village marked the start of the Guizhou Village Super League tournament ...
The Best Leg Day Workout Plan, According to Top Trainers
Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...
Want to Improve Your Cadence and Get Faster? Try These Agility Workouts
To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.
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Mack Walton gets a kick out of UVM soccer's national championship
Mack Walton has embarked on what he hopes is a lifetime commitment to the sport of soccer — from playing the game himself to ...
The 12 Best Workout Apps to Help You Get Fit, According to Certified Trainers
Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no ...