Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

Steffan Rhys has been on a health kick since January 2024, when his interest in ultra-processed foods first took full effect.

The Oilers have won just four (two in overtime) of their last 12 games entering Sunday's matchup against the New York Rangers ...

Edmonton Oilers captain Connor McDavid is widely regarded as one of the most dynamic and intelligent players in hockey, but ...

The titular sisters are the five Garvey girls: Eva (Sharon Horgan, who also co-developed the Irish comedy series alongside Dave Finkel and Brett Baer), Grace (Anne-Marie Duff), Ursula (Eva Birthistle) ...

Check out the moment a young Kildare author's debut novel is delivered. The culmination of three years of work, Ailbe Donohue ...

Warren Buffett crossed the threshold into billionaire status in 1985, at the age 54. At the time, there were only 12 other ...

The gender pay gap persists in the U.S., narrowing only slightly over the past 20 years. In 2024, women earned an average of ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...