Blending whole fruits into smoothies may reduce glycemic spikes compared to eating fruit whole or drinking juice, especially ...

Analysts say almost half of products in a supermarket are subject to these new tariffs, including seafood, coffee, fruit and ...

Summer brings a variety of delicious, juicy fruits, but if you have diabetes or are watching your blood sugar, choosing the ...

As predicted, there are shortages, and the first wave of replacement wines is here and for sale online and in the marketplace ...

Pune: Demand for nutrient-rich fox nuts or makhanas has hit the roof following their global recognition as superfood.

Before, anyone who wanted to grow cacao at 1,200 or 1,500 meters [3,900 to 4,900 feet] altitude was considered crazy,” says ...

Every day the Good Good Good team collects the best good news in the world and shares it with our community. Here are the ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

If you're on the journey to a healthier lifestyle and want to shed some pounds, paying attention to what you eat is crucial.

Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having.

Snack strategically between meals to maintain steady blood sugar levels. The key is choosing snacks that combine protein with ...

A small amount of fat or protein alongside your fruit can slow sugar absorption and reduce blood glucose spikes. Think berries with a spoonful of Greek yogurt or a few apple slices with a small ...