News

We will be working with Fitness on Demand who currently provide the Virtual programs in our group exercise rooms.The required ...
When you think of exercise bikes, Peloton is probably the king of the spin. Paired with the Peloton All-Access Membership, ...
When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for ...
Durango Community Recreation Center flexed a record number of users in 2019 before COVID-19 crashed in and deflated ...
Melissa Power, 39, said she was cycling over a hill on a dual carriageway in Manchester in 2008 when she was hit by a car ...
Exercise is said to be the best habit for aging well — even a lazy, five-minute workout can improve muscle strength and heart health. But if you’re struggling to get going, a new study suggests that ...
Tailoring your exercise plan to your personality may improve fitness results, boost consistency, and increase overall health benefits.
Enrique Rodriguez signed up for AIDS/Lifecycle to raise money for a good cause and enjoy a special experience with friends.
Carol Perry, who attends the line dancing class at the Murray Senior Recreation Center, said line dancing is what keeps her alive.
Former Tigers outfielder Kirk "Gibby" Gibson created the Parkinson's foundation after he was diagnosed with the disease in ...