manage fitness programs or facilities, coach athletes, or promote sporting events or teams. Be certified as a personal trainer by the American College of Sports Medicine or National Strength and ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...