The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the muscular lifters ...

The quality of your training is far more critical for muscle growth than the overall time you spend on your workout. You ...

With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

How to do the kettlebell goblet squat for massive muscle gain. This is the only piece of kit needed for your home workout ...

During Women's History Month in March, theScore is publishing stories that illustrate how women in sports lead, inspire ...

Discover how one mom of six transformed her body with 3 essential fitness tips. Learn the exact workout routine and protein ...

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

Built in 1898, the Athenaeum has housed a fitness center of some sort for most of its history, including a basketball court ...

An indoor bouldering gym planned late last year is now open in Holland and features the first ever tiltable climbing wall.

Here are 25 gym moments every gay man will relate to… Breaking a sweat while wearing sweatpants and a sweatshirt?! The math ain’t math-ing. Don’t worry, bro! We are probably not interested. Ten ...