Sharon Gam, Ph.D. on MSN4d
How To Strengthen Your Core
You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.
Stand facing away from a box, bench, or chair. Place top of right foot onto the box with left foot about three feet in front, hands on hips. Bend left leg to lower into a lunge until right knee ...
Services for disabled Americans, trans youth and refugees feel the squeeze from Trump’s early actions By Eric Bradner , Tami Luhby , Katelyn Polantz and Elizabeth Wolfe , CNN 8 minute read ...
Don't be surprised if you want *everything* from this list because you'll get a lot of use out of these items. View Entire ...
Domino's shares soared almost 25% in early trade after the company announced 172 store closures in Japan and a group-wide review identifying $18.6 million in cost savings Domino's is the fifth most ...