If you're looking for a tasty veg that packs a punch in the health department, green beans might be your best bet. This much-loved legume is low in calories and carbs, but brings protein, fiber ...

You Boiled Or Steamed Your Green Beans If the blanching technique isn't for you, there are other cooking options commonly ...

Cover tightly with a lid and steam for 6-7 minutes, or until the salmon is cooked through. For the stir-fried green beans, heat the olive oil in a wok, add the onion and fry for 3-4 minutes ...

Green beans should have a bright ... Top and tail and either boil briefly, steam or stir-fry. Toss in butter and serve as an accompaniment to meat and fish dishes. Add to salad Niçoise or ...