What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

It's more than drinkable yogurt.

While it’s easy to make at home with just two ingredients — kefir grains and milk — getting hold of the grains can be tricky. Whereas, store-bought kefir skips the 24-hour fermentation process.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Within our gut lies a bustling microbiome ecosystem, home to trillions of microorganisms that outnumber our human cells.

Find Where To Buy Kefir stock video, 4K footage, and other HD footage from iStock. Get higher quality Where To Buy Kefir content, for less—All of our 4K video clips are the same price as HD. Plans and ...

Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir grains — small clusters of bacteria and yeast that resemble tiny cauliflower ...

Over in the UK, dairy major Müller UK & Ireland forged a deal to acquire kefir company Biotiful Gut Heath in a sign of market ...

You might have heard of the benefits of drinking kefir, but are they really all they're cracked up to be? Minreet Kaur finds ...