Ben Patrick, the Knees Over Toes Guy, is a viral fitness influencer who believes that the oldest rule in the weight-training ...

Weight no longer seems to be an issue for the 6-foot-10 Queen, who has lost as much as 23 pounds since joining the Terps ...

Losing weight doesn't have to be all about sweaty gyms or expensive personal trainers. Sports can help you lose weight and ...

Knicks star Jalen Brunson compliments his coaching staff when asked to comment on Tom Thibodeau's extensive minutes rotation ...

Each finalist will receive $750. In addition, the winner will receive $3,000, the first runner-up will receive $1,750 and the ...

The goal of the present study was to investigate the benefits of combining mental and physical training in learning a complex motor skill in basketball (the lay-up ... in free-throw shooting and ...

Well, don’t look now, but the Wildcats have flipped their perceived weakness into their greatest strength ... that is well known across college basketball.” After earning his first ...

The College Basketball Power Index (BPI) is a measure of team strength that is meant to be the best predictor of performance going forward. BPI represents how many points above or below average a ...

Apple Fitness+ introduced new workout programs today. The previously announced lineup of content includes a new progressive ...