In a deal so shocking that many assumed it was fake, the Lakers acquired Luka Dončić from the Mavericks in a trade that sends ...

The difference between this regime and previous ones is that Pete Carroll and John Spytek come from organizations with a ...

I'm bringing you a pose tutorial for Sirsasana/Supported Headstand pose. This has been a popular request as I know a lot of you are eager to give this inversion a try. In this yoga pose tutorial, I'll ...

Andy Fox has been named as the Altoona Curve’s 16th manager in franchise history. “I am thrilled to welcome Andy Fox and his staff to Curve, Pa. for the 2025 season,” Curve General Manager Nate Bowen ...

It means much more than that to Paul Kolody of Hunterdon Central, and that approach has brought him special recognition. Kolody was recently named National High School Strength and Conditioning Coach ...

According to data from Strength Level, the ‘average hip thrust weight for a female lifter is 93kg’. This includes the weight of a 20kg bar, and applies to a 1RM (one-rep max – the maximum weight you ...

Courtney Lampert was a star lacrosse player at Colby-Sawyer College; the all-conference defender led the Chargers to two ...

Founded in 2001 by former NFL player Will Bartholomew, the franchise has 135 locations nationwide and a roster of ...

The National High School Strength Coaches Association (NHSSCA) on Thursday, Jan. 30, named Paul Kolody, strength and conditioning coach at Hunterdon Central Regional High School, as the 2025 National ...

In January and February, the Oregon Ducks are Wilson Love's team, grinding for improvement in the performance lab. Though his ...

Winter sports season is in full swing with fresh snow on the slopes, but is your body ready? Skiing and snowboarding are fun winter activities, but it can also ...

A DUBLIN sports club believes a defibrillator which was donated to its premises in recent years helped save the life of a man ...